Golfers Elbow in Brief
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Golfers Elbow Injury
Golfers Elbow (also known as Medial Epicondylitis) is characterised by inner elbow pain, which can radiate down the forearm. There is also elbow pain if the elbow is straight and the hand is moved forward and back at the wrist. Golfers Elbow tends to be caused by prolonged gripping activities and, despite the name Golfers Elbow, this common cause of elbow pain doesn't just affect golfers.
Golfers Elbow treatment is usually requires a course of non-steroidal anti-inflammatory drugs (NSAIDs) prescribed by a GP and a period of rest from activities that may aggravate the injury. Ice Therapy is excellent for relieving the pain of Golfers Elbow. Once the initial elbow pain has settled, supervised strengthening exercises for Golfers Elbow can completely clear up the problem. A Compression Strap (elbow support) can be very effective at reducing the stress on the painful area.
Common Golfer's Elbow injury signs & symptoms:
- Elbow pain located on the inner side of the elbow.
- Elbow pain that is aggravated by gripping activities.
Recommended Products for Golfers Elbow
Golfers Elbow Supports
McDavid Elbow Wrap
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One size fits all Neoprene elbow wrap for elbow pain relief and elbow injury treatment. Provides warmth and compression to speed...
Aircast Pneumatic Armband
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BEST SELLER!Our best selling elbow compression strap. Provides relief of Tennis Elbow and Golfers Elbow...
Vulkan Silicon Elbow Support
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Silicon lined elbow support providing extra compression for elbow injury treatment and sports use. The warmth and compression...
FREE Vulkan Boot Bag with this item on orders > £50Vulkan Tennis Elbow Brace
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£16.99 £14.99
Uniquely designed Tennis Elbow brace with a forearm support for the relief of elbow pain due to Tennis Elbow....
FREE Vulkan Boot Bag with this item on orders > £50Donjoy ROM Elbow Deluxe
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£99.99
NEW!A high quality elbow brace with adjustable hinges for immobilisation and protection following elbow...
Ice Packs & Cold Therapy
PhysioRoom.com Instant Ice Pack
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SAVE UP TO 60%!A mouldable pack that becomes an instant therapeutic ice pack, without the need for refrigeration....
Mueller Reusable Cold/Hot Therapy Wrap (Small)
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£19.99
12cm x 15cm fabric wrap with adjustable flaps, used to secure two supplied ice / heat packs in place. ...
FREE Drinks Bottle with this item on orders > £50Aircast Elbow Cryo/Cuff with Cooler
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£139.99 £99.99
The ultimate elbow ice therapy device; provides continuous cold and compression to minimise bleeding, swelling and pain. ...
Pain Relief
Mentholatum Deep Relief Gel
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Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild, pleasant menthol fragrance. ...
Tenscare Touch TENS Machine
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£39.99 £24.99
Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
Tenscare Flip TENS Machine
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£49.99 £44.99
Flip design dual channel digital TENS machine for unbeatable pain relief. Features a wider range of variations than other TENS...
Home Rehabilitation Kit
Exercise Band Pack
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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mueller ExerBand (48cm)
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£7.99
46cm (18") loop of latex free, resistance band for rehab and training exercises. Specific strengthening of muscle groups and...
FREE Drinks Bottle with this item on orders > £50PhysioRoom.com Tennis Elbow Repair Kit
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£72.97
FREE KIT WORTH 14.94!Everything you need for tennis elbow rehabilitation, including a TENS machine for pain relief,...
Therapeutic Putty (50g tub)
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£5.99
Therapeutic putty for strengthening the hand and wrist, as well as improving fine
Hand Therapy Ball
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£10.99 £8.99
Extra firm squeezable balls for strengthening the hand and wrist. Hand, finger and forearm exercises and to help strengthen...
Digiflex Finger & Grip Strengthener
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£19.99
Ergonomically designed finger and grip strengthening device, with individual spring resistance for each finger. Ideal for...
Arm & Elbow Injuries
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All figures marked © Martin Dunitz 2001 have been taken from Sports Injuries: Their Prevention and Treatment, 3rd Edition, by Lars Peterson and Per Renstrom, published by Martin Dunitz Ltd.
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