Women’s sports participation, as in men, produces numerous health advantages including improved cardiovascular fitness, better weight control, increased self esteem and improved bone density. However just like sporting males, there is a risk of sports injury in sporting females. Female U.S college athletes have been reported to have twice the rate of injury in soccer … Read more
The PhysioRoom guides to Women’s Sports injuries explains what the most common women’s injuries are, how they are caused and the best way to treat them.
Tennis Injuries Tennis is arguably the most popular racquet sport on the planet, with both causal and competitive players being at risk of suffering from the injuries that are associated with the sport. For less experienced players, physical and technical training can help reduce the chance of sustaining tennis injuries. However, sometimes even the most … Read more
Swimming Injuries
Running Injuries Running is a relatively low injury risk sport, but there is a danger of overuse injuries in distance runners who follow a high mileage training programme. PhysioRoom Running Injuries channel explains the latest advances in sports injury treatment for common running injuries such as runners knee (ilio tibial band friction syndrome), shin splints … Read more
Rugby Injuries PhysioRoom rugby injuries channel is an excellent free resource to help you prevent and recover from rugby injuries. Our sports medicine experts present the latest research based evidence into the changing profile of injury in rugby to help you understand more about your injury and how to return to fitness.
Motocross is viewed as an extreme sport, so therefore being involved in a motocross incident could result in a wide range of different injuries. Some of the more serious injuries that are associated with motocross include broken bones, ankle sprains, knee ligament tears and wrist injuries.
Patellofemoral Pain Syndrome in basic terms is pain in the knee cap and lower part of the thigh and this is a result of too much stress being placed on these areas of the body. This stress causes the knee cap to become misaligned; it should slide against a specific track on the thigh known … Read more
Common Cricket Injuries | Cricket Injury Prevention & Treatment Been hit for six by a cricket injury? If so, PhysioRoom can help PhysioRoom are leaders in providing solutions for cricket injuries; At PhysioRoom, our expert team have identified a selection of some of the most common cricket injuries, and tailored a range of products to … Read more
Find out how high profile elite athletes have overcome the adversity of injury and successfully returned to their physically demanding sports, and what you can do to help your own recovery from injury.