• PhysioRoom Advice Blog

    How to Treat Sprains Strains & Bruises

    Sports Injury Treatment The most common sports injuries are bruises, muscle strains and ligament sprains. This sports injury treatment guide is intended to provide information to help the injured recreational athlete understand the first of three stages in the process of healing sports injuries – inflammation – and the treatments available to minimise the time … Read more

    How to Tape your Knees like Rafael Nadal

    Complete Guide to Patella Tendon Taping How to Tape your Knees like Rafael Nadal Do you suffer from knee pain due to Patella Tendonitis? Champion Rafael Nadal has been plagued by Patella Tendonitis in the past and gets relief by using a Patella Tendon taping technique. How can Patella Tendon taping help Patella Tendonitis? Patella … Read more

    An Update on Tendinopathies

    Professor Maffulli has had more than 300 articles published in peer reviewed journals on various aspects of trauma and orthopaedic surgery, sports medicine and sports traumatology. One of his clinical specialties is the treatment of overuse tendon conditions. Here he brings clarity to an historically confusing condition and in doing so explains logical treatment plans … Read more

    Surgery and Rehabilitation issues for ACL injuries

    Introduction Factors that contribute to arthrofibrosis Grafting techniques Rehab following contralateral patellar tendon grafting ACL rupture incidence in females ACL rehabilitation program Factors that Contribute to Arthrofibrosis What are the factors that contribute to arthrofibrosis following ACL reconstruction and which measures can counteract this? “We define arthrofibrosis as any symptomatic loss of extension or flexion … Read more

    A Career as a Chartered Physiotherapist

    If you have an interest in a career in physiotherapy, it is important to be aware that professional sport is only one area that chartered physiotherapists practice. Most chartered physiotherapists work as part of a healthcare team in different situations, such as: Care of the Elderly Usually in a hospital setting, working to maintain mobility … Read more

    Hip Arthroscopy & Acetabular Labrum Tears: Expert Treatment

    Richard N Villar MB BS BSc(Hons) MA MS FRCS, is a Consultant Orthopaedic surgeon who specialises in hip and knee conditions. Mr Villar works at Adenbrookes Hospital and The Cambridge Lea Hospital, Cambridge, UK. He has played a major role in the development of hip arthroscopy. His world renowned expertise in this new technique has … Read more

    Introduction: Australian Cricket Team Injuries on Tour

    John Orchard is a sports physician and sports injury researcher based in Sydney, Australia. He is a Conjoint Senior Lecturer at the University of New South Wales and a Senior Fellow at the University of Melbourne. Dr Orchard is Medical Director for the Sydney Roosters Rugby League Football Club. He is Injury Survey Co-ordinator for … Read more