• Everything About Health and Fitness

    In its constitution the World Health Organisation defines health as, ӡ state of complete physical, mental, and social well being and not merely the absence of disease or infirmity.Ԝn
    On that definition how many of us could say that we are truly healthy? It could be argued that only top level athletes could claim to have achieved complete physical well being. The rest of us keep working away at our bodies sadly aware that perfection will never be achieved.

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    Goals, goals, goals

    This week Reading and Arsenal played an amazing game of football in the Capital One Cup (the League Cup in old money). They shared twelve goals between them with the London club winning 7-5.

    Reading went 4-0 up but as half time approached Arsenal got a goal back. It is not known what Gunners manager Arsene Wenger said at half time but his team certainly out-gunned the opposition after the break.

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    The Most Famous Football Match

    Arguably the greatest football game that ever took place was never televised. We donִ know everyone who played or scored or how good a game it was but we do know the score.

    Most accounts say the game finished 3-2 (although some say it was 2-1) to Germany and it was played on the Western Front between the trenches on Christmas Day 1914 between representatives from the Allies (predominately British) and the Germans. It showed that sport brings people together and can be a force for good.

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