Steve Kean watched with dismay as his Blackburn side were beaten and the realisation that the Lancashire team could be starting the New Year stuck deep within the relegation mire began to sink in.
Injury Information
Shocking Football Injuries and Recoveries
Football is described as the beautiful game. Fans marvel at Messiֳ sublime skill, the speed and control of Ronaldo and the cultured passing of Xavi. They light up the game brighter than the floodlights that shine down upon them. Yet football is a physical game, a fast and furious sport and the darkness at its heart are those truly horrific moments that can occur.
PhysioRoom.com Injury Stats Featuring in Football Manager 2012
The highly successful PhysioRoom.com Premier League Injury Table will once again be seen in the Football Manager gaming series.
Read morePhysioRoom.com Injury Stats Featuring in Football Manager 2012
Best places to exercise
These days through the Wii and other similar technological marvels we can get fit in our own homes. Whilst computer graphics have improved since the days of the ZX Spectrum running on a CGI island behind a multi coloured dwarf randomly waving at you is not necessarily the most interesting way to shed those extra pounds.
How to Avoid Injuries During Your Winter Training Schedule
Here’s some advice on how to keep on track with your exercise routine this winter without any mishaps.
Read moreHow to Avoid Injuries During Your Winter Training Schedule
Running, Self-Drive & Ankle Braces
Like many other runners I know, I have two to three set running routes that I like to run repeatedly. My favorite runs always take me away from the road, cars and if possible – near to water. For me staying static on a treadmill is a waste of time.
Murray’s Dismay Stresses the Importance of a Full Recovery
A dejected Andy Murray has finally pulled out of the ATP World Tour Finals having failed to heal properly from a groin injury.
Read moreMurray’s Dismay Stresses the Importance of a Full Recovery
Do’s and Dont’s of Exercise Part II
I have never been a great physical specimen. Girl acquaintances of mine talk about the film 300 not in terms of plot but in terms of naked flesh. If I were to take my shirt off I am sure that my abdominal region would not get the gasps that the men in that film received from my female friends.
Runner’s World UK picks Foam Rollers by PhysioRoom.com
Elite Foam Rollers by PhysioRoom.com can currently been seen online at Runner’s World UK as part of the site’s feature on home gym essentials.
Read moreRunner’s World UK picks Foam Rollers by PhysioRoom.com
Bizarre Injury Treatments
The internet if full of weird and wonderful theories on how to heal sports injuries. Here’s some of the best.