It’s the newfangled Next Gen ATP Finals this week, and if you’re a raging sexist who uses words like “phwoar”, then you’ll have certainly enjoyed the finals draw. But fear not tennis fans, as once the dust settles on that almighty PR gaff, the players take centre stage. And it’s the next generation of tennis … Read more
Whenever you sustain an injury it’s natural to want to get back out doing the things you love as quickly as possible. Whether you have suffered a muscular injury or you have damaged your ligaments, we all want to get the injury treated and to see it healing as quickly as possible. Is deep freeze … Read more
Learn all there is to know about hot and cold treatment, including how it works, the treatments and products available, and more in our detailed buyers’ guide. Injuries, however serious, are never nice to deal with and many don’t fully understand how to treat them, which can cause delays in the recovery period. Whether you’ve … Read more
Find out how to treat your injuries and conditions with hot and cold therapies. Learn how and when to use cold compresses and heat packs here. Just about everyone knows that both heat and cold can help treat sports injuries, but a lot of people don’t know specifically when it’s appropriate to use a cold … Read more
When Manchester City’s Benjamin Mendy fell to the floor against Crystal Palace last month after a challenge from Andros Townsend, no one quite knew what was wrong. Initial scans on his heavily swollen knee proved inconclusive, as football’s legion of journalists and fantasy football enthusiasts alike began to speculate the extent of his injury. So … Read more
Thanks to Alvaro Morata’s recent hamstring injury, football’s most common ailment has once again taken centre stage. The hamstring injury plagues not just footballers but athletes of all disciplines across the globe. But as far as the beautiful game is concerned, PhysioRoom.com’s own analysis of injuries has shown that hamstring strains can account for up … Read more
It’s the 85th minute, your team is 1-0 down when the ball is headed from your area and falls in to your path. There’s green grass ahead of you, the counter is there, this is it, your chance at glory, equalise and become a hero. But just as you get in to your stride, that … Read more
Tennis’ third major of the year and the biggest one of them all, Wimbledon, is on the horizon. As players from both the men’s and women’s tours re-tune their games to that of grass at the various pre-slam tournaments, both of this year’s main Wimbledon titles look up for grabs. It’s the two weeks of … Read more
As the FIFA Confederations Cup gets underway in Russia this Saturday, Chris Coates wonders whether the extra games this showpiece requires are worth it for already exhausted players Ah, the Confederations Cup, football’s equivalent of a pregnant woman’s water breaking. Indeed, two equally beautiful moments, but while one signifies the beginning of another precious human … Read more