• What is an ACL Injury?

    With the news that Zlatan Ibrahimovic, as well as Marcos Rojo, have suffered ‘serious ligament damage’, knee ligament injuries are back at the forefront of the injury landscape. This one is especially significant as Ibrahimovic is set to miss, according to reports, eight to nine months with the injury, which brings in to serious doubt … Read more

    ACL Knee Injury: Players Who Overcame it

    We’ve heard so much about ACL injuries in recent years, and indeed straining, tearing or completely rupturing the ACL, or any of the medial ligaments is one of the worst injuries an active individual can suffer. Coming back from long-term injury is never a set road, there are always bumps and detours in the journey. … Read more

    Should the Premier League have a Winter Break?

    As the discussion over whether the Premier League should follow in the in the footsteps of its European neighbours and implement a winter break, PhysioRoom takes a look at the statistics behind the debate There’s certain traditions you’ll find this time of year. As soon as the clock strikes twelve on December the 1st, Christmas songs batter ... Read more

    5 Things a Knee Cartilage Injury Patient May Encounter During Rehab

    Wednesday’s breaking news story dealt a huge blow to Arsenal supporters as well as England boss Roy Hodgson. Danny Welbeck has been ruled out of action for nine months following surgery on significant cartilage damage in his right knee. Welbeck limped off after just 24 minutes of his 15th Gunners appearance of the season against … Read more

    PhysioRoom Q&A with: Emile Heskey

    Our quick-fire question and answer session with Bolton Wanderers striker and former England international Emile Heskey. What’s the worst injury you’ve ever suffered? I broke my metatarsal while I was at Wigan and was out for nine weeks. I’ve actually still got a screw in my foot from it, but I can’t feel it and … Read more

    Champions League Quarter-Finals, Second Leg: Wednesday Injury Round-Up

    Benfica v Bayern Munich (agg 0-1) Away from the Champions League, Benfica have continued their impressive league form as Saturdayֳ 2-1 victory over Acad Coimbra became their seventh in a row; last weekֳ defeat to Bayern was, in fact, the first time they havenִ’t tasted victory since early February. They will be encouraged by only … Read more

    Preview: Women’s Euro 2017 Qualifying, April 12th

    A preview of Tuesday’s UEFA Women’s Euro 2017 Qualifying fixtures involving the home nations plus the Republic of Ireland, as well as a glance at Scotland, whoˡren’t in action this week. These qualifying stages involve 40 teams, split into eight groups of five, with fixtures scheduled over a year until September 2016. Each group winner … Read more

    Infographic: Common Sports-Related Injuries and Recovery Time

    Recovery˔ime Keep tabs on your club’s sidelined starsˡnd follow their expected period of rehabilitation. Match up the general recovery time from their injuries to their estimated return date with our Premier League Injury Table. Our guide to three injured players according to our infographic: Vincent Kompany, calf Having suffered another calf injury against Dynamo Kiev, … Read more

    Champions League Quarter-Finals: Tuesday Injury Round-Up

    Barcelona v Atletico Madrid After Saturdayֳ El Clasico defeat Рtheir first loss in all competitions since October РBarcelona will be eyeing an immediate recovery in their quest for a sixth European title. Always favourites on home soil, they have already scored 12 goals in four Champions League encounters at Camp Nou this season Рwhich is … Read more

    Your Most Injured XI Questions Answered

    Well that was a bit of a whirlwind 24 hours! After Sky Sports picked up on our most injured Premier League XI we have been inundated with queries about players who you thought should have made the grade. So, because we love to answer questions about injuries here at PhysioRoom, we thought it might be … Read more